We are delighted to invite you to our 1-Day Secrets Of Natural Walking Workshop, here in Amed, East Bali.
This workshop will teach you how to walk properly using the 6 keys that will be revised one by one in detail to make sure every participant knows the basic understanding of natural walking so that every step we take can:
- Significantly reduce joint, bone and nerve pain
- Improve posture and related conditions such as scoliosis and hunch back
- Increase flexibility and balance and a more developed core
- Improve blood sugar and cholesterol levels
- Improve digestion, metabolism and weight loss
- Improve functioning of internal organs
- Increase energy and endurance levels and vitality
- Have a more toned and proportional body size
- Have a calmer mind and elevated mood and improved sleep quality
- Cleanses negative emotions and thoughts from our subconscious
- Opens and calms our heart more completely
- Improves swelling from leg or knee pains
- Corrects, rejuvenates and refreshes all parts of our body Tones and shapes our body
- Improves the quality of sleep and the ability of our body to heal itself naturally
Participants will be invited to do experiments in this interactive workshop to be more connected to their body and to most importantly experience relaxation by actively removing stress. The end result of this training is to make a person more healthy physically, mentally and spiritually.
More information about Secrets of Natural Walking:
THE IMPORTANCE OF WALKING PROPERLY AND NATURALLY
Walking is so simple and something we all do many times a day, yet few do it properly. Over time, it is easy to pick up bad habits that make the way we walk not only less efficient, but possibly detrimental to our physical health and emotional well-being. By learning the Secrets of Natural Walking, each step in our daily life becomes a beautiful opportunity to improve the condition of our whole being, including our body, mind, emotions, and heart. During the workshop, consisting of one full day, theory is combined with interactive practical exercises to help quide participants to enjoy the many benefits from walking properly and naturally.
WHY IS SECRETS OF NATURAL WALKING SO EFFECTIVE?
Secrets of Natural Walking (SONW) is a very natural walking therapy giving various extraordinary benefits for body shape, health and even for our internal organs, thoughts and mood, without any side effects at all. SONW is very beneficial for people of all ages even for seniors. SONW is beneficial for those who both in ill and good health.
WE DO NOT WALK PROPERLY
All of the known benefits from these various researches are only a minor part of the true benefits we can achieve from walking. The true benefits have not yet been achieved because most people still do not walk properly. What’s the proof? Look at the soles of your shoes, for most people the left and right soles are worn out unequally. Measure the size of your calves. For most people, the shape and size may not be the same because they do not use both sides of their body equally. This is why, what should naturally happen when we take each step cannot happen properly.
NATURAL HEALING ABILITIES
Our body is specially designed and created. A grazed skin or a broken bone can naturally mend itself. Our body is equipped with countless natural healing abilities. However, because the improper way we walk, use our body and improper posture, many of these natural healing abilities are not functioning maximally or even completely stopped.
Our bodies that have the amazing natural healing abilities are also equipped with the most natural way to correct/reactivate these natural healing abilities is the most natural way. Something most humans do everyday. What is that? WALKING.
BEYOND A SIMPLE STEP
For those who do not know, eating is just to fill the stomach. On the contrary, our body needs various nutrition from the food that we eat. The same with walking. Every proper step will naturally adjust our legs, muscles, joints, spine, and through the meridians and reflexology zones cleanse all blockages and reactivate the natural healing functions, improving our overall health including our internal organs.
Would you like to find out more about this amazing practice? Read more here: www.natural-walking.com.
Do you have friends whom could highly benefit from this? Don't hesitate to share this with them, or even invite them to the workshop. Thank you.
Venue: The Griya Villas and Spa (*)
Min: 6 participants
Fee:
- IDR 2.250.000/person if you book before February 19th
- IDR 2.500.000/person
(*) Griya Villas and Spa will offer 20% discount for all workshop participants. Don't hesitate to contact us about this.
Info & Bookings:
- E: reservation@thegriya.com
- T: +62 (0)363 23571
- www.thegriya.com
Questions? We're here for you, let us know how we can help.
"Walking is Man’s Best Medicine"
– Hippocrates
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